Cap Salou Holiday

A peaceful ambience floats through the tangle of flower-filled streets at this tranquil oasis promising total relaxation. Set in a region ripe with fragrant pines and studded with almond groves and olive trees, Cap Salou is blessed with a captivating coastline dotted with quiet coves and pretty bays. Relax on the shimmering white sands, wander through sun-dappled woodland, swim in the azure waters - and if you're looking for a little more action then head for the bright lights of family friendly Salou, just a 10 minute drive from the resort.

Cap Salou occupies an enviable location on Spain's Costa Dorada, or 'Golden Coast', famed for its 150-mile stretch of sparkling, sugar-soft sands. A quiet coastal retreat, it's close enough to the action without wearing you out, and a whole host of attractions are just a hassle-free hop away. Devise a dream timetable where long, lazy days in the hot sun are perfectly complemented by action-packed days racing round on rollercoasters at the nearby Port Aventura theme park or riding the flumes at the Aquapolis water park in La Pineda. Explore the plethora of charming, unspoilt villages that dot the landscape leading up to the region's mighty mountain range or look out for rare birds at the Ebro Delta National Park. You could even devote a day to drinking in the big city attractions of Barcelona where the famous Las Ramblas shopping strip, the Nou Camp football stadium and Gaudi's ingenious architecture glisten beneath the Catalonian rays. Once you've satiated your appetite for fun and adventure, retreat to the sleepy oasis of Cap Salou to relax, rejuvenate and replenish in uninterrupted bliss.

Beaches

Sandy coves coat the coastline of Cap Salou so you're never far from golden sands upon which to sprawl and soak up the sun in the company of a good book and a chilled drink. Nearby Salou's spectacular sands are the crowning glory of the Costa Dorada. With eight beaches to choose from plus a peppering of picturesque coves, you can stake a claim to a patch of sand, even in peak season. Among the most popular beaches are Platja de Llevant and Platja de Ponent where soft sweeping sands shelve gently into the glistening Mediterranean, offering safe swimming and plenty of watersports to keep you entertained.

Shopping

A sprinkling of shops can be found in Cap Salou but if you're really serious about splashing the cash make the short journey into Salou itself. Here, you'll find a tantalising range of outlets ranging from stalls stacked high with traditional souvenirs to exquisite boutiques with their eye-popping price tags. Leather shops, perfumeries and a popular weekly street market add to the impressive mix. Best buys include wallets, handbags, pottery and locally-produced rugs commonly known as jarpas.

Nightlife

Evenings out in Cap Salou are as relaxed and informal as the days. Unwind with a glass of sparkling Cava wine or sip an ice-cold bottle of San Miguel in one of the resort's bars. If you prefer your evenings loud and lively hop in a cab and head for Salou where you'll find a superb selection of bars and clubs. Wine bars, sports bars, gay bars and tapas bars all pulsate to the latest sounds and keep both the music and the drinks flowing long into the night.

Local Specialities

Whether it's all day British breakfasts you want or authentic Catalan cuisine that makes your mouth water, this colourful slice of Spain will cater for your every craving. Dip into a myriad of new flavours with a trip to a tapas bar where a delicious selection of dishes will accompany a steady flow of drinks. Try meatballs smothered in a zesty tomato sauce, or chorizo, a spicy sausage infused with garlic and paprika. Manchego cheese and juicy olives are other popular dishes to nibble on as you soak up the convivial atmosphere. The sea is a source of endless treats, and the classic Spanish seafood dish, paella, is in no short supply. Tender rice is teamed with the freshest fish and sprinkled with spices for a taste of traditional Spanish cooking. Cap Salou has a light dusting of restaurants offering excellent cuisine, while neighbouring Salou has plenty more options, with fast food outlets sharing space with gourmet restaurants and international flavours like Mexican, Chinese and Italian spicing up the mix.